#353 Losing weight too slow? "What am i doing wrong !?" could THIS be holding you back.....?
100% Real With Ruby; no #BS nutrition, fitness & psychology - A podcast by Ruby Cherie - Vineri
the one mindset shift that will help you stay the journey for your best results note.... its not only the scale weight that can set you off, its not only seeing yourself in progress photos either. its the constant body checks, mirrors, how your clothes feel. yes even that...
