Special Guest - Jay from Jay Fitness - Part 1

Episode 12 - James Lucas from Jay Fitness (1671 St Clair Ave West, Toronto) is on my show! Thank you James for the support and taking the time to do this. OMG! We could talk for hours and hours and hours, we get to know James on a personal level about his fitness journey and opening his business. We discuss about starting a fitness journey and share some of our personal experiences. Sorry about the loud bits of the mic being so loud, I finally got a mic and learning how to use it.  Jay Lucas  Website: www.jayfitness.ca Instagram: @jayfitnessinsta Facebook: https://www.facebook.com/jam3s007 Subscribe! Don’t forget to… Follow on Instagram: @alittlebitofeverythingwithme Like on Facebook: alittlebitofeverythingwithme Website: www.angevg.wix.com/angelica Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0  http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/6by8zhaG04Y --- Send in a voice message: https://podcasters.spotify.com/pod/show/everythingwithange/message