Setting Sobriety Goals In A New Way That Makes Sense
Addiction Unlimited Podcast - A podcast by Angela Pugh - Miercuri
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According to research 92% of people give up on their goals or fail to follow through. What happens with traditional goal-setting – * set the goal, go after the goal, not hit the goal. Not only not hit the goal, but totally bomb and feel bad about yourself. * set a goal, go after the goal, reach the goal, but it happens a month late or three years later so you still feel a little bad about yourself. * set the goal, go after the goal, and all of a sudden something shiny and new pops up and it looks better, or sounds like a better idea, so you move over to that thing and you feel like a loser because you bailed on the original goal. Can you relate to these?? Because I feel like I just outlined my life. Goal setting can be a powerful tool for personal and professional growth. But, are you setting the same goals; pay off the Visa, go to Hawaii, lose 10 pounds, quit drinking FOR REAL THIS TIME… ...and when you think about those goals you feel completely uninspired with no real direction? You’re about to learn an unconventional way to set and reach those goals. No stress, not fear-based feeling like you’re going to fail before you even start – but a powerful and inspirational way to look at what you truly want, feel good about what you’re going after and the way you are going after it. How do you set sobriety goals, and actually achieve them? Or, any goal, for that matter. If this is something you’ve struggled with, you’re in the right place. Links mentioned in this episode: Join the Facebook Group! https://www.facebook.com/groups/addictionunlimited Book A Call With Angela: addictionunlimited.com/call The Desire Map by Danielle La Porte: https://amzn.to/3UXwiyO Core Desired Feelings Pinterest: https://www.pinterest.com/daniellelaporte/core-desired-feelings-library/ Empowering Words: https://wildsimplejoy.com/the-most-empowering-words/ Rate, Review, & Follow on Apple Podcasts “I love Angela & Addiction Unlimited Podcast.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to keep moving forward to the recovery lifestyle they want. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!