Episode 19: ADHD & Public Speaking

In this episode, Kate and Tania dive into the world of public speaking, breaking down why it’s not just for the stage. Whether it’s advocating for yourself, building confidence in daily life, or delivering a powerful presentation, they explore how mastering this skill can transform the way you connect with others. Tune in for tips, insights, and personal experiences on how to navigate public speaking through the lens of ADHD—and why educating yourself in this area is a game-changer for self-expression and empowerment.