Seaweed - the overlooked superfood
Afternoons - A podcast by RNZ - Joi
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It's a superfood that costs nothing, grows freely, and requires zero maintenance - it almost sounds too good to be true. Seaweed is one of Aotearoa's most plentiful resources, so why are we overlooking it in our diets? Nutritionist and naturopath, Rebecca Gouldhurst spoke to Jesse about her new book 'The Seaweed Forager'.