The Gold Standard of Sleep - James Swanwick

James's keynote talk about sleep from the annual 2022 Wellness Weekend in Austin, TX. Do you want to sleep better? If you weren't able to attend the in-person event, you can listen in to James talk about how to sleep better. If you want to stop drinking, get sober or quit alcohol, listen in to today's episode. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast