Dr. Ellen Langer: Reversing Mental Aging, Mind-Body Unity | Ep. 78

Dr. Ellen Langer, Ph.D., is a social psychologist and the first female professor to gain tenure in the Psychology Department at Harvard University. She is the author of eleven books and more than two hundred research articles written for general and academic readers on mindfulness for over 35 years. Her best-selling books include Mindfulness; The Power of Mindful Learning; On Becoming an Artist: Reinventing Yourself Through Mindful Creativity; and Counterclockwise: Mindful Health and the Power of Possibility. Her most recent book, the Wiley Mindfulness Handbook, is an anthology on mindfulness in which leading researchers integrate work derived from her western scientific theoretical base of mindfulness with research on eastern derived forms of meditation. It will be published in early 2014. Learn more about Ellen's work at http://www.ellenlanger.com/ Intro to podcast is an old Richard Alpert video sound bite.  https://www.youtube.com/watch?v=7P3TrGCMHNU