Dr. Kelly Starrett Returns: Human Foundations, Movement Placebos, Recover Function | Ep. 57

Align Podcast - A podcast by Aaron Alexander - Joi

Dr. Kelly Starrett is an absolute legend in the realm of physical therapy and gernal human optimization. We dive into various abstract perpspectives on human function and simple tips on how to regain your highest movement expression.   Thanks to Alan Watts for yet another beautiful sound bite!

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