Ryan Ford: Parkour, Imperfection Training, Injury Prevention | Ep. 44
Align Podcast - A podcast by Aaron Alexander - Joi
Ryan Ford is the the founder of APEX Movement, several amazing parkour gyms located throughout Colorado and California. He is a top authority in the parkour world and I had a great time breaking down imperfection training, tips to move like a ninja, how to land a jump and more. Intro recorded live in a dark street in Morocco with my new muslim homies. Enjoy the Gnawa music!
