Ryan Hurst: Gymnastic Foundations, Strengthen Taint, Gold Medal Bodies | Ep. 47
Align Podcast - A podcast by Aaron Alexander - Joi
Ryan Hurst is the founder of Gold Medal Bodies (GMB), high-level gymnist, martial artist and world class movement teacher. Radical conversation delving into gymnastic skills, movement foundations, life lessons and world travels. Intro & outro audio recording of ocean crashing againts rocks in north western Africa!
