A Little Wiser: Acts of Kindness

Calling someone by their name. Making eye-contact with strangers. What does science tell us about how acts of kindness benefit our well-being?PLUS! Our KINDNESS CHALLENGE!Tell us about how you make acts of a kindness a priority in your life. What sort of things do you do? How frequently do you do them? How does it make you feel?Email us at [email protected] or DM us on Instagram @allthewiserpodcastWe will include your responses on-air and in our next newsletter!BRING on the KINDNESS!! See acast.com/privacy for privacy and opt-out information. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy