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  4. Wishing You a Stress Free Holiday

Wishing You a Stress Free Holiday

Anxiety Slayer™ with Shann and Ananga - A podcast by Shann Vander Leek & Ananga Sivyer - Vineri

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As we enter the holiday season it's easy to get out of step with ourselves and get swept along with the expectations of others. In this week's podcast we're sharing tips for self-care and cultivating peace of mind.

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