{Coaching} 5 Simple Ways To Relieve Stress and Be More Patient
Authentic Parenting - A podcast by Anna Seewald
Categories:
Managing stress, becoming more patient, creating time for ourselves and for our relationship while being a being a full time employee and parent is quite overwhelming.
In this on air coaching episode I help Patrick, a father of two young children with those questions.
Other coaching episodes you may enjoy:
- {Coaching}Tips to Ease Parental Anxiety and Set Boundaries
- {Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves
- {Coaching} 3 Powerful Solutions to Managing Difficult Misbehavior
- {Coaching} Developing Body Awareness
- {Coaching}Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting
If you want to to be coached on air, please fill out this short application and I'll be in touch.
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ABOUT ME
I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
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Thanks for listening!
With gratitude,
Anna Seewald, M.Ed, M.Psy
Parent Educator, Keynote Speaker, Author