{Coaching} Tips to Ease Parental Anxiety and Set Boundaries
Authentic Parenting - A podcast by Anna Seewald
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This is an On Air Coaching call with Lauren a mother of two girls ages 3 years old and 7 months.
Highlights
-dealing with your own anxiety
-setting healthy boundaries
-complicated family dynamics
-sibling jealousy
-separation anxiety
-navigating big feelings that of yours and your child's
-changing your language to elicit cooperation
-learn to say "no" without using negative words
-and so much more
Get my book 15 Keys To Effective Communication: Building Strong Parent Child Relationships
Other episodes you may like:
1. How To Listen To Children's Big Feelings
2. How To Remain C.A.L.M. in The Moments
3. Sibling Rivalry: How to Raise Friends For Life
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"How to Find Balance and Create Time for the Things You Love (Without Feeling Guilty!)
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ABOUT ME
I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
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Thanks for listening!
With gratitude,
Anna Seewald, ME.d, MPsy
Parent Educator, Keynote Speaker, Author