Essentialism, Relationships and The Top 10 of 2019 with Anna Seewald

Good Bye 2019, Welcome 2020!

Anna reflects back on the year, shares the top 10 episodes of 2019, some lessons she has learned, her word of the year, what the podcast meant for her in 2019 and what's coming in the new year. Also, she shares her 19 for 2019 along with her struggles of creating a 20 for 2020 and invites you to play a little game. 

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FULL SHOW NOTES

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THE TOP 10 OF 2019

1. How to Stop Losing Your Sh*t with Your KIds
2. Raising Emotionally Healthy Kids 
3. How to Respond When Your Child is Disrespectful {Special Episode with co-host Laura Froyen} 
4. {Coaching} How to Curb Back-Talk, Teach Respect and Responsibility 
5. {Coaching} How to Set Firm LImits with Kindness 
6. Healing Unresolved Trauma
7. The Dark Side of Motherhood 
8. Teaching Mindfulness to Kids 
9. The Japanese Way of Parenting 
10. What NOT to Say and How to Say “No” without Actually Saying It {Special Episode with co-host Laura Froyen} 

The Authentic Family Video, an idea suggested by Amber for the Authentic Parenting Conference. 

Episodes mentioned:

1. Ep. 104 Overcoming Childhood Adversity 

2. Ep. 58 Ask Me Anything

3. Ask Me Anything

4. Ep. 194 The Dark Side of Motherhood

5. Ep. 74 My Daughter Interviews Me 2017

6. Ep. 92 Overseas Travel; Honest Sharing from My 9 Year Old

7. The 200th! The Good, The Bad and The Unexpected 

8. Year in Review 2018
9. UNPLUGGED: Laura Froyen and Anna Seewald 
10. Takeaways from The Authentic Parenting Conference 2019 

***Want to get most out of your listening experience?

Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

East Start Guide>>>http://eepurl.com/ggtWk1

ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

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2. Thanks for listening!
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4. With gratitude,
5. Anna Seewald, M.Ed, M.Psy
6. Parent Educator, Keynote Speaker, Author
7. www.authenticparenting.com