How to Help Kids with Emotional Self-Regulation with Mona Delahooke, Ph.D

One of the most important life skills we can teach our children is the ability to regulate their emotions-the skill of self-regulation. How do we nurture that skill in children is through a process called co-regulation.  Mona Delahooke, a clinical psychologist, and author of Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids explains what co-regulation is, why it’s important, and how to do it.  We will also dispel some of the myths around co-regulation.  Co-regulation doesn't mean perfection. Do's and don'ts of co-regulation.   LINKS AND RESOURCES 267: The Power of Discord with Dr. Ed Tronick The Still Face Experiment  Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges The Power of Self-Regulation with Sarah McLaughlin  The Harsh Realm of “Gentle Parenting” artilce in The New Yorker magazine  Here Are My Online Classes The Why of Challenging Behaviors and The How-to of Dealing with Them ($49.99) How to Be a Calm Parent ($49.99)   SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com and join 18 exisiting memebers who contribute $92 towards our monthly goal of $500.  Make a one-time donation in any amount to say “Thank you!” Rate or write a review   FULL SHOW NOTES www.authenticparenting.com/podcast    WORK WITH ME I would be thrilled to support you in your parenting journey! All listeners get 10% off on my services. Private Coaching Online courses and classes    GET IN TOUCH Comments, questions, feedback, and love notes  USA listeners call 732-763-2576 and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website Email: [email protected]   STAY CONNECTED Instagram Facebook Group-Authentic Parenting Community   Thank you for listening!  With gratitude, Anna Seewald Parent Educator, Keynote Speaker, Author www.authenticparenting.com