How You Can Be Kind and Loving Toward Yourself-Kristin Neff, PhD
Authentic Parenting - A podcast by Anna Seewald
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What is self-compassion? Surprising research finding about it. The 3 components of self-compassion. Did you know that there is a yin and yang sides to self-compassion? What are the benefits of self-compassion and how to get started with practicing self-compassion? .
