Parenting for Peace

I truly believe that we can create a peaceful world through parenting. Thank you for joining me on that mission and thank you for doing your part. I see you, I recognize you, I honor you! And most of all, I celebrate you.  To begin the new year, I bring you a bouquet of inspiration and insight to help you start the year great! To motivate you, and ignite a spark in you to be the best version of yourself so that you can show up authentically in the world and offer the gift of you to your children and loved ones. Wherever you are on the path towards wholeness, I want you to know that you are not alone, and that you have an ally. The podcast, myself and our diverse, global community of like-minded people are behind you.  I have put together a mega compilation episode—short clips from almost every episode from the past year. I love the symbolism -it is by looking back, we live forward.  As you listen you might notice that I have put them together thematically to the best of my ability and had to dissect just the right clip for the purpose. I had a lot of fun!  The year 2022 was one of my favorite years of podcasting in 7 years, and I wanted to remember it.  HERE ARE THE FULL EPISODES IN ORDER  336: Trauma and Healing in a Toxic Culture with Dr. Gabor Maté 313: Becoming Your Authentic Self with Dr. Thema Bryant 315: How to Help Kids with Emotional Self-regulation with Mona Delahooke 342: Raising Kids While Doing Your Own Work 316: A Father’s Invitation to Love, Honesty and Freedom 306: The Invisible Epidemic of Trauma with Paul Conti, MD 346: How to Heal Your Anxiety for Good with Russell Kennedy 326: Befriending Your Nervous-System with Deb Dana 308: How to Ask For What You Need in a Relationship with Yvette Erasmus 342: Raising Kids While Doing Your Own Work 336: Trauma and Healing in a Toxic Culture with Dr. Gabor Maté 334: The Long-Term Impact of Parental Mental Health on Children Danielle Roubinov, PhD 335: Overcoming Adversity & Thriving Against All Odds with David Ambroz 338: How to Heal Childhood Trauma in Adulthood with Daniel Maté 315: How to Help Kids with Emotional Self-regulation with Mona Delahooke 307: How Mother Loss Shapes Who We Become with Hope Edelman and Judith Rabinor 334: The Long-Term Impact of Parental Mental Health on Children Danielle Roubinov, PhD 306: The Invisible Epidemic of Trauma with Paul Conti, MD 315: How to Help Kids with Emotional Self-regulation with Mona Delahooke 320: How to Practice Self-Compassion with Marissa Knox, Ph.D 304: How to Be an Adult with Julie Lyfcott-Heims 345: Unraveling the Mysteries of Healing with Lissa Rankin, MD 332: The Science of Stuck and Trauma Healing with Britt Frank 309: Why Your Happiness Matters with Ericka Souter 321: How to Be Happier with Tal Ben-Shahar 337: You Are Not a Bad Parent with Carla Naumburg 334: The Long-Term Impact of Parental Mental Health on Children Danielle Roubinov, PhD 306: The Invisible Epidemic of Trauma with Paul Conti, MD 304: How to Be an Adult with Julie Lyfcott-Heims   SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com and join 21 exisiting memebers who contribute $121 towards our monthly goal of $500.  Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled to support you in your parenting journey! All listeners get 10% off on my services. Private Coaching Online courses and classes GET IN TOUCH Comments, questions, feedback, and love notes  USA listeners call 732-763-2576 and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website Email: [email protected] STAY CONNECTED Instagram Facebook Group-Authentic Parenting Community Thank you for listening!  With gratitude, Anna Seewald Parent Educator, Keynote Speaker, Author www.authenticparenting.com