The Benefits of Negative Emotions

How comfortable are you with your 

uncomfortable feelings? Do you feel your emotions? 

Emotions Are Not Bad Behavior

Do you remember yourself at age 10?

Do you think children are born authentic?

How do you cultivate authenticity in your children?

How has your sense of self change over time?

Also...

-how much freedom should we give to our kids

-why it’s hard to listen to kids big emotions

-how to encourage self expression

-what is acceptance and how can we fully accept our children fully

-our children are not bad for having feelings

-tips for listening to children's emotions

About My Guest

Hunter Clarke-Fields, MSAE, RYT, is a mindfulness mama mentor. She coaches over-stressed moms on how to cultivate mindfulness in their daily lives. Hunter is a certified Parent Effectiveness Training teacher and has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide. Hunter is the creator of the Mindful Parenting course.

She thrives on serving others through mindfulness & yoga, practicing creative expression as an artist, and nurturing joy with her husband and two daughters.

Her web site: http://hunteryoga.com/index.php

Resources and links:

Do you need an ongoing parenting support for free?

I invite you to join my closed Facebook group-Authentic Parenting Community-a supportive and positive space for moms and dads who want to learn and grow.

What’s so special about this group?

There I offer exclusive FREE content- you won’t get anywhere else-bi-monthly free support calls, Q+A sessions,webinars and self improvement challenges.

I strongly believe that social and emotional support if vital for modern parents. Find yours today! Don’t be alone with the challenges of parenting.

JOIN NOW.

Visit my web site

www.authenticparenting.com to schedule a 30 min. complimentary session today and get answers to your burning parenting questions. No obligation.

Did you enjoy this episode? Subscribe to Authentic Moments Podcast on iTunes, give us a star rating and/or write a quick review. Thank you in advance!

itunes.apple.com/us/podcast/authe…d1052399775?mt=2

Like Authentic Parenting-parenting from the heart on Facebook. www.facebook.com/Authentic-Parent…447218465563263/

Authentic Moments is a weekly show. New episodes air every Thursday.

Subscribe, share and enjoy!