The Healing Power of Storytelling

We all have a story. Your life story defines who you are. And only you can tell your own story.  By sharing it you not only release painful feelings, make sense of what happened to you, gain a new perspective, form a new meaning, but you access a possibility of transforming your life. Whether you share your story orally or in a written form, it has healing power. Do you have an untold story inside that is itching to be shared? Kristy Lauricella and Judy Rabinor on the healing power of writing and sharing your stroy.  By revisiting and revising our stories and the meaning we attach to them is how our stories become one of growth as well as hardship.    “Meaning is not something we stumble upon. It’s something we make. “ Hope Edelman   Past Episodes with Kristy and Judith  Ep. 307: How Mother Loss Shapes Who we Become with Judith Rabinor and Hope Edelman Ep. 300: The Big 300th with Kristy Lauricella Ep. 290: The Complicated Mother-Daguther Realtionship with Judith Rabinor  Ep. 195: Why We Need to Connect More with Kristy Lauricella Ep. 273: Coping with Loss with Kristy Lauricella   SUPPORT THE SHOW Become a patron on Patreon.com Make a one-time donation in any amount to say “Thank you!” Rate or write a review   FULL SHOW NOTES www.authenticparenting.com/podcast   OUT SPONSOR  Athletic Greens is offering my listeners a FREE 1 year supply of Vitamin D and 5 free travel packs with your first purchase. Simply visit athleticgreens.com/authenticparenting   WORK WITH ME I would be thrilled to support you in your parenting journey! All listeners get 10% off on my services. Private Coaching Online courses and classes    GET IN TOUCH Comments, questions, feedback, and love notes  USA listeners call 732-763-2576 and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website Email: [email protected]   STAY CONNECTED Instagram Facebook Group-Authentic Parenting Community   Thanks for listening!   With gratitude, Anna Seewald Parent Educator, Keynote Speaker, Author www.authenticparenting.com