Understanding and Helping Your Anxious Child with Kevin Ashworth

Authentic Parenting - A podcast by Anna Seewald

All kids get stressed sometimes. Most kids will complain, maybe cry a little, and then move on. But for the estimated one in five kids in the United States who suffer from anxiety disorders (including separation anxiety, social anxiety, and obsessive-compulsive disorder), it's a major challenge to manage their worries.

In severe cases, kids with anxiety may stop eating, sleeping, or going to school.

For some kids, minor worries turn into full-fledged fears. But with the right approach, you can help your child feel reassured.

  • How do you help a child with anxiety?
  • What are signs of anxiety in a child
  • How do you calm an anxiety attack in a child?

Resources and links

  1. https://www.nwanxiety.com
  2. Fighting Fear with Kevin Ashworth, YouTube Channel

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I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

 

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With gratitude,

Anna Seewald, ME.d, MPsy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com

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