What is Codependency? Signs, Symptoms and Recovery with Darlene Lancer

Authentic Parenting - A podcast by Anna Seewald

Do you have a hard time saying to “NO” to people? Do you often sacrifice your own needs to accommodate other people? Do you have a difficulty setting firm boundaries? 

Are you unhappy in your relationship but unable to leave? 

Does your marriage or relationship take up your thoughts and energy? Are you the one that is constantly making sacrifices in your relationship? Then you may be in a codependent relationship. 

The term “codependency” was coined a few decades ago in the context of Alcoholics Anonymous (AA) to acknowledge and support partners of alcoholics and chemical-dependents who were intertwined in the destructive lives of those they loved.

Darlene Lancer is a Licensed Marriage and Family Therapist and expert author on relationships and codependency. In this episode she talks about: 

  • What is codependency?
  • What are the symptoms of codependency?
  • What’s the origin of codependency?
  • How does shame play a part in codependency?
  • How does codependency and shame affect relationship?
  • And of course we are talking about recovery-what are some of the steps required for recovery? 

 

FULL SHOW NOTES

www.authenticparenting.com/podcast 

 

***Want to get most out of your listening experience?

Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

East Start Guide>>>http://eepurl.com/ggtWk1

 

ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

 

WORK WITH ME

Listeners of the podcast get 10% on my coaching services. 

I would be thrilled to support you in your parenting journey!

  

YOUR FEEDBACK IS VALUABLE!

Do you have a comment, question, or a takeaway about this episode or the podcast in general?

 

 

RATE & WRITE REVIEW FOR THE SHOW

Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

 

SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

 

CONNECT WITH ME ON SOCIAL MEDIA

 

NEED PARENTING SUPPORT?

 

BECOME A SUPPORTER OF THE SHOW

With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron.

 

One time donations are also deeply appreciated.

Give from the heart now.

 

Thanks for listening!

 

With gratitude,

Anna Seewald, M.Ed, M.Psy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com

 

 

 

Visit the podcast's native language site