Learning How Healing is a Journey Not a Destination - Amir Siddiqui : 96

Amir Siddiqui followed a series of disappointments as a young man and became depressed and suicidal. He spent the next eight years pursuing personal growth and completely turned his life around. He firmly believes that having an empowered mindset, maintaining a healthy diet, connecting with nature, getting enough sleep, having social connections, and exercising regularly are all crucial factors in achieving a happy and healthy life. Amir's book, "From Suicidal to Serene," was launch...