Doctor Reveals: The TRUTH About Losing Weight (STOP counting calories) | Becoming MORE Podcast With Dianna Kokoszka
Becoming More with Dianna Kokoszka - A podcast by support3a - Marți
In this powerful episode with Dr. Shane Kokoszka, we dive deep into what's REALLY preventing your health transformation. You'll discover: • Why counting calories isn't the answer• The truth about carbohydrates (not what you think)• The 30-30-30 rule that changes everything• Why your body fights against weight loss• How mitochondria hold the key to energy This episode will challenge everything you think about: Food labelsEnergy expenditureProtein timingMorning routinesExercise efficiency Follow Dianna:YouTube Subscribe: https://www.youtube.com/@BecomingMoreDiannaK?sub_confirmation=1Facebook: https://www.facebook.com/diannakokoszkaInstagram: https://www.instagram.com/dianna.kokoszka/TikTok: https://www.tiktok.com/@dianna.kokoszkaLinkedIn: https://www.linkedin.com/in/diannak/ Be sure to check out Dianna's NEW Dynamic Growth Shop for all your empowering merch—designed to inspire and elevate your journey! https://dynamicgrowthcollective.com/shop #realestatetips #womenentrepreneurs #dynamicgrowth #realestatesuccessstrategies #peakperformance
