EP14: Peri-Workout Nutrition
BEcoming RELENTLESS - A podcast by Elenoa McCabe - Miercuri
Peri workout nutrition. What is it, how important nutrition is around your workout and what percentages should you eat of protein, carbs, and fats.
BEcoming RELENTLESS - A podcast by Elenoa McCabe - Miercuri
Peri workout nutrition. What is it, how important nutrition is around your workout and what percentages should you eat of protein, carbs, and fats.