Biohack Your Cycle: Fitness, Fasting & Stress Management with Aggie Lal
Better! with Dr. Stephanie - A podcast by Dr. Stephanie Estima - Luni
Aggie Lal explores biohacking and health optimization for women in this podcast episode, discussing topics like unique nutritional needs, fasting, menstrual cycle changes, stress management, and embracing feminine energy. Watch the full video at: https://youtu.be/izewne6h5TM
