Feel Amazing in Menopause with Shirley Weir

Shirley Weir is on a mission to empower women to navigate perimenopause-to-menopause-to-postmenopause with confidence and ease. She is fierce women's health advocate, the expert behind MenopauseChicks.com, she hosts a private online community with over 50K members on Facebook, she's a speaker & author, and the co-creator of a hyaluronic acid vulva & vaginal moisturizer called FEEL AMAZING! www.MenopauseChicks.comwww.MenopauseCommunity.comwww.moisturizeyourvagina.comwww.instagram.com/MenopauseChickswww.tiktok.com/menopausechickswww.youtube.com/menopausechicksThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here