151: What to Expect with Expecting and Empowered and Herself Podcast Host Amy and her Birth Stories

What a gorgeous episode with Amy of Expecting and Empowered and the Herself podcast.  She sits down and shares all about her birth stories and the creation of Expecting and Empowered with her sister Crystal and the Herself Podcast with her co-host Abby.  This episode is jam packed full of pregnancy, birth, fitness, parenting and postpartum advice.  And, its our biggest giveaway of the year. Win a FREE year subscription of the Expecting and Empowered app, FREE entrance into Birth Story Academy and a FREE copy of the Birth Story Book. Here is how: 1. Write a review for the Birth Story Podcast & the Herself Podcast on whatever app you are currently listening on 2. Like Birth Story and Expecting and Empowered on IG 3. Tag people that you love to play along on our posts! XOXO Heidi You can join Birth Story Academy TODAY for $20 OFF with code BIRTHSTORYFRIEND at BirthStory.com PS. Here is our promise on the types of placenta retainment we discussed