30 What is Hypnobirthing? Meet Michelle Smith Expert Hypnotherapist and Host of Birth Ease Podcast

Michelle Smith of The Birth Ease podcast drops by Birth Story Podcast to talk with your favorite host Heidi about the ins-and-outs of Hypnobirthing, Hypnobabies, and guided relaxation. Michelle addresses the misconceptions surrounding these practices as well as provides guidance on preparing for the birth plan of your dreams, no matter what it looks like. Looking for a Virtual Doula to create a custom birthing experience and guide you through your journey to parenthood in the United States? Contact Heidi at www.mydoulaheidi.com For additional free birth education resources and to purchase Heidi’s book, Birth Story: Pregnancy Guidebook + Journal, visit www.birthstory.com. Want to share your thoughts on the episode? Leave a review and send a message directly to Heidi on Instagram.