38 Vaginal Steaming with Steamy Chick Kelli Garza and Pregnancy

Uncover the ancient health practice of vaginal steaming with resident expert Kelli Garza, the woman behind national super brand Steamy Chick. In this episode, Heidi and Kelli discuss what GBS (Group B Streptococcus) is and just how it can impact moms, how vaginal steaming can be a positive experience for postpartum pains, and so much more. Kelli's favorite product is more for Mom than baby, but, she suggests eating nice and hearty chicken noodle soup and drinking plenty of nettle tea. Looking for a Virtual Doula to create a custom birthing experience and guide you through your journey to parenthood in the United States? Contact Heidi at www.mydoulaheidi.com For additional free birth education resources and to purchase Heidi’s book, Birth Story: Pregnancy Guidebook + Journal, visit www.birthstory.com. Want to share your thoughts on the episode? Leave a review and send a message directly to Heidi on Instagram.