Democratizing Embodiment

Send us a text Alexander Technique teacher and founder of The Poise Project, Monika Gross joins Mark Walsh, host of the Embodiment Podcast, to discuss theatre, what is the Alexander Technique, being a First Person Expert, socio-economic and cultural factors in embodiment, language barriers to practice, how to access groups we may not usually work with, working with caregivers, being of service and how somatic techniques can help people keep a healthy sense of self. Mark and Monika paint a vis...