Guided Constructive Rest with Mary McCann
Body Learning: The Alexander Technique - A podcast by Robert Rickover
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Send us a text This talk was given live during a session at the fith annual ATTGP online Alexander Technique Summit in 2024, and is designed to be listened to while lying down in Constructive Rest. Mary is an Alexander Technique teacher in Philadelphia and Montgomery County, PA. ATTGP (Alexander Technique Teachers of Greater Philadelphia) website: alextechgreaterphila.com Mary’s website: explorealexander.com. More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest Mo...
