How to Easily Enhance the Power and Longevity of Power Poses - Part 2

Body Learning: The Alexander Technique - A podcast by Robert Rickover

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Send us a text Power Poses, developed by Amy Cuddy and others, are postures associated with being powerful that help you feel and behave more assertively. This podcast - an extension of a previous conversation on the topic to what you can do while sitting - shows how you can modify the the basic power poses to make them far more powerful and longer lasting by using basic bio-mechanical and Alexander Technique principles. (The previous conversation can be seen here: youtu.be/zKeLRA5lEYo ) Cudd...

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