Inside the World of a Teen CrossFit Champion: Ty Jenkins | Boys of Boys episode 22
Boys Interrupted - A podcast by Justin Medeiros - Marți

Join us as we kick off the episode with some technical hiccups but quickly regain momentum with an official intro and a special guest, Ty Jenkins, a three-time Teen CrossFit Games champion. Ty shares his journey from high school sports through the COVID-19 pandemic to becoming a dominant force in CrossFit. We dive into Ty's training experiences, including his time at the Adidas headquarters for testing and his decision to train with the Brute Strength team. As usual, the crew discusses upcoming competitions, training routines, and Jason’s new lawnmower. We wrap up with a fun numbers game challenge and give a sneak peek into upcoming content on the channel. Don't miss this packed episode featuring insightful conversations and lots of laughs.00:00 Introduction and Guest Welcome00:33 Breaking the Internet: Viral Dance Story03:18 Training and Running Routine05:09 Road to the Games: Behind the Scenes09:35 Controversial Competition: NorCal Semifinals26:19 Teenage CrossFit Champions: Past and Present38:13 Adidas Headquarters Experience42:06 Blood Test Challenges43:05 Workout Intensity and Pain43:31 Lactate and VO2 Max Testing45:27 Heart Rate Variability46:21 Training Preferences and Strengths46:48 Training with Peers49:07 Sleep Schedules and Habits55:08 Video Games and Leisure Activities59:27 Guessing Game and Fun Banter01:14:05 Upcoming Plans and Farewells