Live Reaction to CrossFit Games Event 4 ft. Harry Lightfoot | Ep. 28

In Episode 28, the hosts catch up after a hiatus and tease about new updates and special events. They are joined by special guest Harry Lightfoot, a CrossFit athlete from the UK. The conversation touches on various topics including Harry's experiences at the CrossFit Games, different athlete physiques, and expectations for upcoming competitions. The group delves into amusing anecdotes, intense training sessions, and speculates on future event workouts. This is a must-watch for CrossFit enthusiasts looking for an insider's perspective on the sport.00:00 Introduction and Episode Kickoff00:42 Discussing Physique Rankings03:05 Guest Introduction and Banter05:35 CrossFit Competitions and Performances10:42 Workout Strategies and Reflections28:28 Games Preparation and Reflections33:58 Discussing Goals and Expectations34:57 Handling Pressure and Performance37:02 Training and Preparation for the Games39:49 Warm-Up Experiences and Challenges42:21 Speculating on Upcoming Events01:01:29 Final Thoughts and Sign-Off