Prepping for CrossFit Games | Boys Interrupted Ep. 27
Boys Interrupted - A podcast by Justin Medeiros - Marți

In Episode 27 of 'The Boys Interrupted', the hosts celebrate surpassing the six-month mark and dive into their preparations for the upcoming CrossFit Games. They discuss recent training sessions, set goals, and share predictions for their performances. Special mention goes to Jayson's recent training session and a friendly banter about racing strategies and sports. They also provide a peek into their training regimens, travel plans, and fun anecdotes from past competitions. The episode wraps up with light-hearted discussions about fitness challenges, multi-sport endeavors, and even a quick game to end on a high note. Join the boys for an entertaining and insightful look into the world of competitive CrossFit.00:00 Introduction and Banter00:52 Fitness Goals and Predictions02:17 Training Stories and Experiences05:34 Games Preparation and Travel Plans08:08 Coaching and Team Dynamics15:00 CrossFit Techniques and Equipment29:50 Diet and Nutrition Challenges32:35 Starting Out in Fitness33:26 Core Workouts and Techniques34:28 Neighborhood and Lifestyle Chat39:25 Fantasy Football and Addictive Personalities41:15 Training and Competitions55:56 Games and Fun Activities01:02:11 Upcoming Plans and Farewell