Progressive Muscle Relaxation 101
Calm and Connected Podcast - A podcast by Janine Halloran - Joi
Categories:
A quick introduction what Progressive Muscle Relaxation is, how it helps, and resources to use with children and teens.
Calm and Connected Podcast - A podcast by Janine Halloran - Joi
A quick introduction what Progressive Muscle Relaxation is, how it helps, and resources to use with children and teens.