Fitness Theory vs Practicality | What I have Learned

Casey Zander - A podcast by Casey Zander

Past CZ Fitness client Brittany joins me to discuss tips, do's, and don'ts when NEW to tracking macros, and making fitness easy! Online coaching with me over at https://www.caseyzanderhealth.com/programs MACRO NUTRIENT COACHING at https://www.caseyzanderhealth.com/life-coaching CZ FITNESS PODCAST at https://www.caseyzanderhealth.com/podcast CZ FITNESS BLOG at https://www.caseyzanderhealth.com/blog CZ FITNESS TRANSFORMATIONS at https://www.caseyzanderhealth.com/transformations ALL COACHING EBOOKS AT https://www.caseyzanderhealth.com/e-books CZ FITNESS SHIRTS AT https://www.caseyzanderhealth.com/apparel Instagram @Caseyzander --- Support this podcast: https://anchor.fm/czfitness/support

Visit the podcast's native language site