Could Creatine Boost Brain Power and Cognitive Function?

In the latest episode of Daily Value, we look at new research on creatine monohydrate's potential to enhance cognitive function, based on a recent meta-analysis published in Frontiers in Nutrition (PMID: 39070254). Traditionally used for its athletic performance benefits, creatine is now emerging as a promising supplement for brain health and cognitive enhancement.Talking Points:*Does creatine supplementation enhance cognitive function(s)?*Theoretical mechanisms: creatine enhances brain ATP l...