How Much Coffee Does It Take to Keep Your Brain Young?

How much coffee is too much? In this episode of Daily Value, we look at the link between coffee consumption and cognitive health. Drawing on a recent study published in the Journal of the American Heart Association (PMID: 39673298), we examine how bioactive compounds in coffee, such as chlorogenic acids and trigonelline, may protect against cognitive decline and inflammation.Discussion Points:Insights from the Swiss Atrial Fibrillation Cohort, showing enhanced processing speed and visuomotor ...