79. How to manage emotional triggers in a relationship

You've done so much healing work, so why do you still feel so emotionally triggered? In this episode, I get into why you still feel so emotionally triggered in some situations, despite all the work you've done on yourself and how to manage it in a relationship. I talk a lot about what has triggered me in my current relationship and how I deal with it. At the end, I share wedding updates! Three months to go. Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9  Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/ Follow on TikTok: https://www.tiktok.com/@dating.intentionally My Identify Your Needs course: http://bit.ly/4e2nwGC  Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/  Watch on YouTube: https://www.youtube.com/@Dating.Intentionally  Rate on Apple: https://t.ly/JJgpP  Learn more about your ad choices. Visit megaphone.fm/adchoices