Digestion, Germs, and the Microbiome - Is Your Health Challenge Actually a Gut Problem?

Send us a text In this episode, Christian discusses: Why you can have an immaculate diet and still have health challenges.The marvel of the microbiome How he lost his fear of germsGut-destroying chemicals to avoidSix gut-healing measures you can take Six first principles for balancing your biomeRESOURCES MENTIONED IN THIS EPISODE The Human Microbiome Project Deposition rates of microbes above the atmospheric boundary layerMake your own toothpaste and mouthwashGene-edited ...