How to Maintain A Balanced Life Living with Bipolar Disorder

BIPOLAR DISORDER AT 17???? This might come as a shock to many but, so many teens have underlying mental health illnesses that they struggle with. Avantika shares with us her journey living with a mental health illness, how it was diagnosed, how she incorporates Self-care into her routine, and how she's been able to cope with it. She clears up the typical stereotype most of us have about Bipolar Disorder. Kindly leave a review and a rating as it helps me improve and make more relatable content for you guys. Love you!! Instagram: ⁠https://instagram.com/edidiongiseh?igshid=MmIzYWVlNDQ5Yg== Avantika's podcast: https://open.spotify.com/show/6BoCbJ8lvEvFTprfpo25Oc?si=cc1438424ad64dc8 Background beat : Green Tea by Purrple Cat | https://purrplecat.com/ Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/by-sa/3.0/