The Empath's Guide: Strength in Your Sensitivities & Strategies for Emotional Health

This one is for the empaths - those who deeply feel, experience and absorb the emotions and energies of everyone around them. Just in time after the intensities of the Holiday season - we love it, but it can be A LOT. Unlike you may think, your sensitivities are your strengths. I'm here to guide you through transforming this trait into your superpower. Empaths, I know the struggle—feeling emotions deeply, often more intensely than those around you, can be exhausting. Today, we explore...