Understanding your Multi-Dimensional Self & Your Many Parts: IFS and Quantum Healing with Psychologist Julia Scott

Get ready to dive deep into the world of internal family systems (IFS) with Psychologist Julia Scott. IFS has been MASSIVE in my healing in the past year. So I invited onto the pod, Julia, an incredible IFS practitioner who guides us through her unique story work process that combines psychological and somatic therapeutic models. Highlighting the relationship between our physical symptoms and underlying emotional wounds, Julia emphasizes the importance of understanding and working with our ...