361 - Fasted Cardio Better For Fat Loss?
Digital Barbell Podcast - A podcast by Jonathan & Blakley Fletcher - Joi
Have you ever wondered if doing cardio on an empty stomach will help you lose more weight? Here's what the research says. Download our free Calorie Calculator: https://www.digitalbarbell.com/calorieandmacronutrientcalculator Work with us: https://www.digitalbarbell.com/contact-us
