EP: 209 - Breaking out of the perfectionist mindset, the constant evolution of healing body image and accepting yourself for who you are with Jessica Battle

Jessica Battle is a Mindset Coach & the Queen of Pep Talks who helps women stop self-sabotaging so they can achieve their goals and build and scale their online coaching businesses. In this episode we discuss: -Jessica’s story of being praised for losing a bunch of weight to finally reaching a place of self love and acceptance for herself and her body -Different ways you may be self sabotaging in your life & how to break out of the all or nothing mentality -The constant evolution of...