EP: 409 - This is what I mean when I say you need to get to the ROOT of your binge eating

Ditch Decade Diets Podcast - A podcast by Lorna Costa - Binge Eating Coach

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I created my ROOT & REWIRE membership to help YOU get to the root of your binge eating & rewire your brain out of the yo yo diet binge cycle! This is your HOME for the next 6 or 12 months where you will feel so seen, supported & connected to the other ladies in the program who are also ready to heal their relationship with food & conquer binge eating! Learn more about my Root & Rewire Membership here! CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> T...