004. Q&A Session 1

Welcome to the first of what will now be a weekly Q&A Session featuring Emily Hollis from the Freedom Project. Join us as Emily interviews me based on questions she has curated from the questions asked of me on various social media platforms.  The questions that I got hit with in this episode are: How do I learn to say no? How do you start believing in yourself and your abilities to to take on big life changing goals? Are relationships the number one key to happiness? What is a piece of advice you often give but find yourself struggling to follow? How do you manage doubt when it pops up in your life? What lifestyle change has altered your life? How can I feel much better about things that happened to me in the past? Music credit: "The Dreamer", Common