183. How to bounce back stronger after emotional defeat

This episode delves into what you can do when you feel defeated (after the breakdown of a relationship, losing hope for something, losing an opportunity or job, or being blindsided). I go into a whole bunch of things you can do to turn this situation into something beneficial to help you grow beyond what you thought possible.   Brain / Science fact: Cyanide poisoning  See omnystudio.com/listener for privacy information.